Everything You Need To Know About Vegan & Keto Cake
Everything You should know about Keto Cake
Now let’s talk about Vegan Cakes
What does a Vegan Cake mean?
There are eight steps that a vegan cake maker can follow to make a delicious cake
⦁ Have a rough idea of all the ingredients required to make this cake:
This is so because after identifying the ingredients, you will be able to think about a better substitute for all non- vegan ingredients.
⦁ Search your kitchen and market for the available substitutes:
This is because you have to know how vegan ingredients could replace any non-vegan ingredients.
⦁ Replacing eggs:
There are several vegan ingredients that you can include to replace the eggs.
⦁ Replacing dairy milk:
You can replace dairy milk with hazelnut milk, coconut milk, or hemp. But, the preferable ones are soy and almond.
⦁ Replacing butter:
The most common substitute for butter is an equal amount of applesauce.
⦁ Substitute white sugar or refined brown sugar:
Applesauce itself is a little sweet, so it not only substitutes butter but also substitutes sugar. Other than this, you can use liquid sweeteners like maple syrup or barley malt.
⦁ Replacing refined white flour:
To replace the refined white flour, you can use grounded whole rolled oats to create oat flour.
⦁ Make the frosting:
Replacing butter with blended tofu and cooking oil or margarine is the best way.
Are Vegan & Keto Cakes Good For Health?
As far as we talk about keto cake, We know it is a healthy cake by the name itself. And Keto cake is basically made for health-conscious people. But when we talk about the health benefits of vegan cakes there is a question mark. Honestly speaking, the healthy or unhealthy effects of a Vegan Cake lies in its recipe. The reason why this cake is named so is that no animal products are used while making this cake. If your Vegan Cake is made up of white sugar, a lot of oil, fats, refined flours, or any non-vegan ingredients, then yes, the Vegan Cake is not at all healthy.
But, if you have used all the vegan ingredients while making the cake, like, applesauce, soy milk, maple syrup, etc., then we are happy to tell you that your Vegan Cake is healthy enough.